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      <image:title>Penang Food, Travel &amp; Things To Do - A Helpful Guide to Penang Assam Laksa</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - A Helpful Guide to Penang Assam Laksa</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - A Helpful Guide to Penang Assam Laksa</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - A Helpful Guide to Penang Assam Laksa</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - A Helpful Guide to Penang Assam Laksa</image:title>
      <image:caption>The kitchens of the wealthy Chinese Peranakan may have been an important flash point in the creation of modern Penang Assam Laksa</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - A Helpful Guide to Penang Assam Laksa</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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      <image:title>Penang Food, Travel &amp; Things To Do - 5 Untouristy Penang Day Trip Ideas</image:title>
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    <loc>https://www.heritageonaplate.com/blog/3-tips-staycation-penang</loc>
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    <lastmod>2020-09-17</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - 3 Tips for Your Staycation Holiday in George Town, Penang</image:title>
      <image:caption>Views on views on views. Picture by Jeremy.</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - 3 Tips for Your Staycation Holiday in George Town, Penang</image:title>
      <image:caption>Learn about the hidden history of Penang on your food tour with us.</image:caption>
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    <loc>https://www.heritageonaplate.com/blog/safety-updates-on-our-food-tours-in-penang-during-covid-19</loc>
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    <lastmod>2021-12-31</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - 3 Famous Penang Food We Can't Wait To Eat Again</image:title>
      <image:caption>Penang Char Koay Teow is rare documented proof heaven exists. Picture taken at Joo Hooi Cafe.</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - 3 Famous Penang Food We Can't Wait To Eat Again</image:title>
      <image:caption>Siamese Laksa is also a celebrity in Penang - caught here by the paparazzi with a bulb of torch ginger flower</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - 3 Famous Penang Food We Can't Wait To Eat Again</image:title>
      <image:caption>Penang Nasi Kandar: we swear there is rice under this mountain of side dishes and curries. Picture taken at Hameediyah Restaurant.</image:caption>
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    <loc>https://www.heritageonaplate.com/blog/traditional-recipe-homemade-malaysian-kaya</loc>
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    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Traditional Recipe: Homemade Malaysian Kaya</image:title>
      <image:caption>You’ll soon have a delicious jar of this golden, creamy kaya in your kitchen</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - Traditional Recipe: Homemade Malaysian Kaya</image:title>
      <image:caption>Back when people ran towards lines, Toh Soon tended to get some pretty long ones</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1587731232358-SU26DFJ2ED2J31N6EIVT/Heritage+on+a+Plate+Traditional+Recipe+Malaysian+Homemade+Kaya+Croissant.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Traditional Recipe: Homemade Malaysian Kaya</image:title>
      <image:caption>Seriously, it’s delicious on toasted bread but have you had it on a croissant?!</image:caption>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/mental-health-resources-helplines-crisis-intervention</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1586243610411-075TN24MOFXTW3HSM4W2/WCC+Women+Centre+Change+Helpline+Information</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - List of Mental Health Resources &amp;amp; Services by Region</image:title>
      <image:caption>Courtesy of WCC</image:caption>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/food-tours-penang-hope</loc>
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    <lastmod>2020-09-08</lastmod>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/best-dim-sum-kuala-lumpur-grand-harbor</loc>
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    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Try Some of the Best Dim Sum in Kuala Lumpur at Grand Harbor</image:title>
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    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Try Some of the Best Dim Sum in Kuala Lumpur at Grand Harbor</image:title>
      <image:caption>Steamed custard bun</image:caption>
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    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Try Some of the Best Dim Sum in Kuala Lumpur at Grand Harbor</image:title>
      <image:caption>Crispy(!) Chee Cheong Fun</image:caption>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/insider-tips-best-food-tour-penang-trip-travel</loc>
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    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - 3 Insider Tips for Choosing The Best Food Tour on Your Penang Trip</image:title>
      <image:caption>All of the above!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1577339738584-02UDN4Q51MSI42Y0V8P0/Heritage+on+a+Plate+Penang+Food+Tour+Tips+Chinese+Food+George+Town</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Insider Tips for Choosing The Best Food Tour on Your Penang Trip</image:title>
      <image:caption>Ultimately it’s about creating memories you’ll cherish with a big smile!</image:caption>
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    <loc>https://www.heritageonaplate.com/blog/penang-curry-mee-george-town-noodles</loc>
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    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Curry Mee (Noodles) in George Town</image:title>
      <image:caption>I think that octopus is waving at you</image:caption>
    </image:image>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Curry Mee (Noodles) in George Town</image:title>
      <image:caption>Think we got enough chili?</image:caption>
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    <loc>https://www.heritageonaplate.com/blog/georgetown-penang-food-tour-tips-eco-friendly</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food Tour Tips: 3 Eco Friendly Ways to Enjoy Your Food Tour in George Town</image:title>
      <image:caption>The city view is a lot nicer without plastic waste. Picture credit Jeremy B.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1571021325550-HER8KTZSSM5VSGU5AJOG/heritage+on+a+plate+georgetown+penang+food+tour+tips+eco+friendly+monkey.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food Tour Tips: 3 Eco Friendly Ways to Enjoy Your Food Tour in George Town</image:title>
      <image:caption>That’s right, Coco. We are canceling the apocalypse. Picture credit Jeremy B</image:caption>
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    <loc>https://www.heritageonaplate.com/blog/things-to-do-kuala-lumpur-food-landmarks-tour-kl-city</loc>
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    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Things to Do in Kuala Lumpur: KL Food and Landmarks Tour with Manjeet</image:title>
      <image:caption>Sin Sze Si Ya Temple in the heart of Kuala Lumpur</image:caption>
    </image:image>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Things to Do in Kuala Lumpur: KL Food and Landmarks Tour with Manjeet</image:title>
      <image:caption>Claypot Chicken Rice with Salted Fish on Jalan Petaling</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - Things to Do in Kuala Lumpur: KL Food and Landmarks Tour with Manjeet</image:title>
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    <loc>https://www.heritageonaplate.com/blog/penang-food-tours-tips-georgetown</loc>
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    <lastmod>2020-09-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food Tour Tips: 3 Must Know Tips For Your Food Tour In George Town</image:title>
      <image:caption>Walking is how you find gems like this. Picture by J.</image:caption>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food Tour Tips: 3 Must Know Tips For Your Food Tour In George Town</image:title>
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  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/things-to-do-langkawi-best-seafood-restaurant-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1566533345139-4NFXNY7M99DJT2447DIJ/Heritage+on+a+Plate+Langkawi+Kuah+Goldsands+Hotel.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Things To Do In Langkawi: Best Seafood Restaurant We Visited!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1566292093948-26CXEUWXWZ3DSCN2R4EG/Heritage+on+a+Plate+Langkawi+Best+Seafood+Weng+Fung+Seafood+Restaurant+Cockles.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Things To Do In Langkawi: Best Seafood Restaurant We Visited!</image:title>
      <image:caption>The lala (cockles) were so fresh they were almost sweet and buttery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1566292126710-YJXQN5K32GV85I5GY7VJ/Heritage+on+a+Plate+Langkawi+Best+Seafood+Weng+Fung+Seafood+Restaurant+Mantis+Prawn.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Things To Do In Langkawi: Best Seafood Restaurant We Visited!</image:title>
      <image:caption>The dried chili mantis prawn was delicious and generous in serving</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1566292199387-XJ6UOK0ADHIYBPOBKYOD/Heritage+on+a+Plate+Langkawi+Best+Seafood+Weng+Fung+Seafood+Restaurant+Pomfret.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Things To Do In Langkawi: Best Seafood Restaurant We Visited!</image:title>
      <image:caption>We were pleasantly suprised by the choice of flavours and how well the chef brought it all together</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1566292227841-DOX8BIGZ24DI2WC684DW/Heritage+on+a+Plate+Langkawi+Best+Seafood+Golden+Spicy+Crab.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Things To Do In Langkawi: Best Seafood Restaurant We Visited!</image:title>
      <image:caption>Please marry us, beautiful crab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1566292267614-CI3ZMD1MZN6APMM3VDBW/Heritage+on+a+Plate+Langkawi+Best+Seafood+Japanese+Whiskey+Flight.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Things To Do In Langkawi: Best Seafood Restaurant We Visited!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-food-lunch-teochew-restaurant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1561017931901-IT6HOBLXAP1PFV13JBFZ/Penang+Food+Chinese+Restaurant+Lotus+Soup</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Try This Chinese Teochew Restaurant in George Town</image:title>
      <image:caption>Lotus Root Soup - light, nutty and perfectly punctuated with the flavour of spring onions. It made for a really great appetiser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1561017971722-OH9LOGJQHGSIN0QPUBZB/Penang+Food+Chinese+Restaurant+Roast+Duck</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Try This Chinese Teochew Restaurant in George Town</image:title>
      <image:caption>Braised duck - the flavour of the duck was front and centre, with the sauce providing a great accent to the taste. Eaten with the stickier rice served here, it was very satisfying (and filling!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1561018004500-WPSX0K6LGEUXLCMCLOA2/Penang+Food+Chinese+Restaurant+Tofu+Soy+Sauce</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Try This Chinese Teochew Restaurant in George Town</image:title>
      <image:caption>Tofu in soy sauce - light and flavorful, it worked very well as a snack on the side</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-hochiminh-saigon-beer-art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1557552738347-8LKT841OXHY200ZEAWW2/penang+food+ho+chi+minh+saigon+instant+noodles</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang to Ho Chi Minh (Saigon) Part 2: Breakfast, Beer &amp;amp; Fine Art</image:title>
      <image:caption>Affordable, tasty and popular among students and office workers , the local instant noodles were actually pretty decent. I enjoyed having a hot bowl on my balcony with some coffee before heading out for the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1557552925025-TO2W8Q2CE6VMBMEMZ58T/penang+ho+chi+minh+saigon+craft+beer+east+west+microbrewery</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang to Ho Chi Minh (Saigon) Part 2: Breakfast, Beer &amp;amp; Fine Art</image:title>
      <image:caption>*Hic*</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1559117478690-NMRLJG3KYR9T5MYBPUB9/penang+ho+chi+minh+saigon+food+breakfast+shakshuka</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang to Ho Chi Minh (Saigon) Part 2: Breakfast, Beer &amp;amp; Fine Art</image:title>
      <image:caption>Friends. FRIENDS! This shakshuka? This shakshuka right here? *Chef’s kiss*</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1557553480861-8G90XDN1X7KIHUHB7A46/penang+ho+chi+minh+saigon+fine+arts+museum+photo</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang to Ho Chi Minh (Saigon) Part 2: Breakfast, Beer &amp;amp; Fine Art</image:title>
      <image:caption>Yes. Many blue. Much art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1557554312734-US9RB361SE6TBV6RRMDK/penang+ho+chi+minh+saigon+fine+arts+museum+artworks</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang to Ho Chi Minh (Saigon) Part 2: Breakfast, Beer &amp;amp; Fine Art</image:title>
      <image:caption>I rate this 100 arts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1557555106095-HSN1KTDV3C3GP2021GWD/penang+ho+chi+minh+saigon+fine+arts+museum+gallery</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang to Ho Chi Minh (Saigon) Part 2: Breakfast, Beer &amp;amp; Fine Art</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-food-ramadan-bazaar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1558269017794-VN7EY1NBIPO14L17A031/Penang+Kuala+Lumpur+Ramadan+Food+Market</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Visit A Penang Ramadan Bazaar And Try These Food Favourites!</image:title>
      <image:caption>Pasembur</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1558420527143-OLXNAROACXQ9HG40C4DV/penang+kuala+lumpur+ramadan+food+market+roti+jala</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Visit A Penang Ramadan Bazaar And Try These Food Favourites!</image:title>
      <image:caption>Roti Jala</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1558269189693-ND2DAAT4XPVXGQ57UU4X/Penang+Kuala+Lumpur+Ramadan+Food+Market+sugar+cane</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Visit A Penang Ramadan Bazaar And Try These Food Favourites!</image:title>
      <image:caption>1. Sugarcane Juice: You’ll come across stacks upon stacks of sugarcane neatly (or sometimes not so neatly) arranged beside tents at the bazaar. Sugarcane juice is really refreshing and vendors often add a little (OK a lot) of sugar syrup to sweeten it and restore energy. Some will take special requests, so you can get it without sugar syrup if you prefer. Our preference is lightly sweetened with lots of ice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1558421150307-IQ8MU6FMUMO5UQE1ULLF/Penang+Kuala+Lumpur+Ramadan+Food+Market+dragon+fruit</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Visit A Penang Ramadan Bazaar And Try These Food Favourites!</image:title>
      <image:caption>2. Red Dragonfruit Juice: Although sometimes available outside of Ramadan, these colourful fruits are most popular at the bazaars. Like the sugarcane, it is usually sweetened with syrup but you can often ask for it unsweetened. We prefer the red dragonfruit over the white, and the texture is very much like a smoothie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1558421399668-4KEA4XJGTP6OPLLTAAZN/Penang+Kuala+Lumpur+Ramadan+Food+Market+kuih</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Visit A Penang Ramadan Bazaar And Try These Food Favourites!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/from-penang-to-ho-chi-minh-city-saigon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556505917764-CDK38DIPOON0D0Z0PZ28/penang+ho+chi+minh+hidden+saigon+margarita+coffee+la+viet</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>Margarita Coffee! I didn’t get a picture of it but they also had Pho Coffee, which sounded like uhhh when I heard about it but it was so good I’m going back for it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556195386245-AX0KDBFHGIR3C2AMQE1Q/Penang+ho+chi+minh+hidden+saigon+morning+market</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>The morning visit to the market was a bleary-eyed but fun experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556195522350-0V9E7E0L5QTBDFVR26U0/penang+ho+chi+minh+hidden+saigon+food+sup+soup</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>This is called sup and oh boy it was so good. Seafood broth thickened with tapioca starch, with crab meat, calamari and quail’s egg, topped with some punchy green-ness from the coriander. So, so good that I still dream of it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556195625711-NYINFB4D8GFT9AGRT2AQ/penang+ho+chi+minh+hidden+saigon+morning+market+produce+gac</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>This is gac, the big, round, orange fruit that’s a type of melon. It’s often used in local cooking and herbal medicine. Didn’t get to try some, unfortunately. Next trip, then!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556195826159-DMQS823EXQLSWTCRL341/penang+ho+chi+minh+hidden+saigon+street+food+banh+beo</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>Banh Beo are clay plates of steamed rice and tapioca starch, topped with dried shrimp, shallots and pork crackling. It’s topped with a spicy vinegar sauce I can’t remember the name of (help, someone?) It was so good I almost ate this entire serving myself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556506057404-6KTLBAU70KJ4AZKH53O0/penang+ho+chi+minh+hidden+saigon+banh+ram+it</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>Banh Ram It are similar to Banh Beo, with the clay plates replaced by fried rice and tapioca starch. It adds a nice crispy texture to the snack and I could not get enough.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1556196092204-GUL0EGHU2X6HYVHCSWQI/penang+ho+chi+minh+hidden+saigon+street+food+noodles+bun+bo+hue</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - From Penang to Ho Chi Minh City (Saigon) Part 1: Hidden Saigon</image:title>
      <image:caption>Bun Bo Hue is rice noodles in beef broth, which was lip smacking-ly good. This style of Bun Bo is from the old imperial city of Hue, which I very much hope to visit soon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/malaysian-food-is-the-worst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1553924978451-7L6JPSP0QG6CS3X3RRTW/Malaysia+Penang+Food+Rojak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - This Survey Says Malaysian Food is the Worst?? A Somewhat Drunk Perspective on Cuisine, Culture and Internet Clickbait</image:title>
      <image:caption>Deliciously disgusting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1554086428338-16JZCWV9O5OCZG452RAO/Malaysia+Penang+Food+Briyani</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - This Survey Says Malaysian Food is the Worst?? A Somewhat Drunk Perspective on Cuisine, Culture and Internet Clickbait</image:title>
      <image:caption>Pure torture</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1553925187059-8UKMN2RSPMI5X0551TDB/Malaysia+Penang+Food+Satay</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - This Survey Says Malaysian Food is the Worst?? A Somewhat Drunk Perspective on Cuisine, Culture and Internet Clickbait</image:title>
      <image:caption>Clearly a delicious atrocity</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-food-delicious-noodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551769076910-8P3AFTLRC0WTJC8LRNYV/penang+food+breakfast+wantan+mee</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Try These 3 Types of Penang Noodles</image:title>
      <image:caption>Look, good food is often messy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551769212936-OQJE6QVW0VM8TEQVKZJZ/penang+food+hokkien+mee</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Try These 3 Types of Penang Noodles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551769376989-N6YLH2S78Z6QNYT94OG1/penang+food+mee+goreng+mamak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Try These 3 Types of Penang Noodles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/lost-in-langkawi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551845445383-534QDFC54I2IHI8VZ9NE/Penang+Langkawi+Malaysia+Beach</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi - Lost Paths in Langkawi</image:title>
      <image:caption>How to find the best ikan bakar, avoid the crowds, and get yourself stranded in the jungle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551843806418-7WRPO6DIUWGAUBOMTFKF/Penang+Langkawi+Malaysia+Restoran+Kak+Yan</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi - Restoran Kak Yan</image:title>
      <image:caption>Restoran Kak Yan highlights Langkawi’s delicious Kedahan accent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551844275115-94C1XEM8RYMD9B29MXGA/Penang+Langkawi+Monkey</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi</image:title>
      <image:caption>Come for the beach, stay to gawk at leaf monkey babies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551846048458-RTJS3EAW4QB8MMLBP8EH/Penang+Langkawi+Nasi+Lemak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551844572966-4D7LT5YY1Z5Z886UA94I/Penang+Langkawi+Islands</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551844647894-6YVFH7ZQNLM3DUOPQHJN/Penang+Langkawi+Malaysia+rocks</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi</image:title>
      <image:caption>So this is where it all ends? Oops.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551844797385-FUNH0ZV3VRGDAGNF3BYA/Penang+Langkawi+Ikan+Bakar</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi</image:title>
      <image:caption>Ikan Bakar of my day dreams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1551845654764-R2IYH6RJ37WZ6121AJK6/Berjaya+Langkawi</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Getting Lost in Langkawi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/thaipusam-batu-caves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1548945010495-187FIEZXW9X721ZOGPHM/Penang+Thaipusam+Batu+Caves</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Trending at Thaipusam: Faith, Festivals and the Age of Social Media - A Visit to the Batu Caves</image:title>
      <image:caption>Has the era of the Instagramming “culture vulture” impacted Thaipusam’s solemn self-sacrifice?</image:caption>
    </image:image>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Trending at Thaipusam: Faith, Festivals and the Age of Social Media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1549011233578-W9H0OGAPT3HH9V224QG1/Penang+Batu+Caves+Thaipusam+Kavadi+bearers</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Trending at Thaipusam: Faith, Festivals and the Age of Social Media</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1548947062194-JWQJ8Q40FMIT5OH3JG1Q/Penang+Batu+Caves+Thaipusam+People</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Trending at Thaipusam: Faith, Festivals and the Age of Social Media</image:title>
      <image:caption>The crowd begins to thicken as it approaches the statue of Lord Murugan, before squeezing tightly through the entrance to the stairs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/japanese-food-in-penang</loc>
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    <lastmod>2019-08-08</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Try These 3 Japanese Food Places in Penang</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1540453240831-SIOREW47KPJDQODTO9PR/japanese+food+snacks+penang+fuku+tori+karaage</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Try These 3 Japanese Food Places in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1540453745125-D08CEX075EXV2GT7LE39/japanese+food+sushi+penang+jelutong+akiyoshi</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Try These 3 Japanese Food Places in Penang</image:title>
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    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Try These 3 Japanese Food Places in Penang</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1540454380012-42AO4HJCX41UNWIYGWXY/japanese+food+penang+isaribi+rainbow+maki+sushi</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Try These 3 Japanese Food Places in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1540454245668-GZFH3RBBUY1E8PT27NSX/japanese+food+penang+isaribi+donburi</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Try These 3 Japanese Food Places in Penang</image:title>
    </image:image>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/delicious-food-in-jalan-alor-bukit-bintang-kuala-lumpur</loc>
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    <lastmod>2020-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537161397556-NPR34XIASEEFNVGSYX29/heritage+on+a+plate+penang+duck+rice+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>I spent way too long trying to think of duck puns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537161514070-OQYCU4QB5O172CUEQF59/heritage+on+a+plate+penang+pork+ear+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>Pork Ear in Sweet Soy Sauce</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537162090038-XZMSZEWEWLQ5B0AZCV60/heritage+on+a+plate+penang+nyonya+food+sarang+cookery+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>Mango kerabu is one of my favourite things in the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537162215380-CD0KKZURVJ5XFWT7HD6X/heritage+on+a+plate+penang+ayam+sioh+nyonya+food+sarang+cookery+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>Ayam Sioh - first time I’ve ever had it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537162375858-00OB5U6TJGBZAS7SU178/heritage+on+a+plate+penang+street+food+chicken+wings+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>Best chicken wings I’ve ever had, not even kidding right now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537162506627-4E6D5EU69UF6U9DO3WGM/heritage+on+a+plate+penang+ticklish+street+food+pork+ribs+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>They also have cendol to go with the chicken wings!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1537162766522-05690JFNIO3LAN40TXL6/heritage+on+a+plate+penang+pahit+hidden+bar+speakeasy+gin+pahit+jalan+alor+kuala+lumpur</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 3 Delicious Food Places in Kuala Lumpur</image:title>
      <image:caption>The signature Gin Pahit. Loved that it wasn’t saccharine sweet like most cocktails here. Only got the pun much later.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/our-favourite-penang-food-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Our 3 Favourite Dishes at Mandarin Cafe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1535099080134-7BWR75YX6D2XN53PIDF3/hop+penang+food+tour+hokkien+roasted+duck+rice+1</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Our 3 Favourite Dishes at Mandarin Cafe</image:title>
      <image:caption>I took a lot of time to make sure this picture makes you hungry</image:caption>
    </image:image>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Our 3 Favourite Dishes at Mandarin Cafe</image:title>
      <image:caption>Sweet and sour pork with crunchy shallots, okra sambal, fried long beans and steamed cauliflower with mushrooms. This was some good eating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1535099608841-TGODBZ2SEQKJ4RDFLEV7/hop+penang+food+tour+char+koak+kak+wok+grilled+rice+cakes</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang Food: Our 3 Favourite Dishes at Mandarin Cafe</image:title>
      <image:caption>Spicy, savoury, tangy, crunchy and accentuated with fried pork belly, egg and cockles. Garnished with crunchy salted turnips and served on a fragrant banana leaf. You have to try this stuff.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/friday-flashback-our-favourite-penang-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Intermission: Some Penang Food Favourites!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1534317631317-M37D47FXTMOPLZX3Z06U/hop+penang+food+tour+nyonya+otak+otak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Intermission: Some Penang Food Favourites!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1534317940107-S8NJGKB0P66F54WRQF34/hop+penang+food+tour+assam+laksa</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Intermission: Some Penang Food Favourites!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1534317756604-JRPGPQNYTPCDVJQITXTA/hop+penang+food+tour+nyonya+assam+laksa+1</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Intermission: Some Penang Food Favourites!</image:title>
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  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-in-pictures-part-3</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533645898669-BOB8D0CR583C2GIQFN12/hop+penang+food+tour+pictures+rope+walk+1</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 3</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533646147137-354NUTP5TM9XJYTFQVZ6/hop+penang+food+tour+pictures+rope+walk+2</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 3</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533646390240-PEXZGRKPXTN54GCJ6I1J/hop+penang+food+tour+picture+rope+walk+3</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 3</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533646625389-W4RTXIP9OK6FIY1H543O/hop+penang+food+tour+pictures+rope+walk+4</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 3</image:title>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/friday-flashback-our-favourite-penang-food-part-3</loc>
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    <lastmod>2020-07-24</lastmod>
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      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 3</image:title>
      <image:caption>Behold the seductive glow of carbohydrates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533283228234-KRUT9QEPZ120LQPRI51A/hop+penang+food+tour+pork+rice</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 3</image:title>
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    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 3</image:title>
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  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-in-pictures-part-2</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 2</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533041538606-IJIJOJLK0DSCTV9Q4X2I/hop+penang+pictures+food+tour+char+koay+kak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533042421266-KE5266HJ4QJE4HP19SUP/hop+penang+pictures+food+tour+famous+cendol</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1533042638392-AFBC9NAATKC5QLXN97L1/hop+penang+pictures+food+tour+famous+cendol+2</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 2</image:title>
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  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/friday-flashback-our-favourite-penang-food-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1532065486704-25RI7CNALR172CTKG67I/hop+penang+food+tour+breakfast+market</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1532065835366-BPIN1DM2QO2JNGLJ0F7D/hop+penang+food+tour+curry+mee+noodles+breakfast+market</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 2</image:title>
      <image:caption>The curry noodles at the Chowrasta Market Food Stalls is really popular. It's a creamy, sweet broth of coconut milk and curry accented with spicy shrimp paste on the side. It's served with seafood, egg noodles and vermicelli.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1532065580395-HQ6Y37WX0NYUO479O3OI/hop+penang+food+tour+chee+cheong+fun+breakfast+market</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 2</image:title>
      <image:caption>Chee Cheong Fun is flat rice noodles served with sweet, tangy, sour and soy sauces. You'll find this dish in Hong Kong and Kuala Lumpur as well, but in Penang we like to do it a little bit differently. The local version is served with thick sauces that includes either a sweet chili sauce or a spicy sambal. This place is just around the corner from Chowrasta Market, on Lebuh Kimberley.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/penang-in-pictures-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
    <image:image>
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      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 1</image:title>
      <image:caption>This shot is from the Tokong Kuan Im or Kuan Yin Shrine in the middle of George Town. It's right along harmony street and an important part of the Taoist Buddhist life and community here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1531637950148-NYW7DIF6PQ17CB11H1VZ/hop+penang+food+tour+george+town</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1531638052733-56IFR3XPHW8W3Z41G54L/hop+penang+food+tour+george+town+skyline</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1531638136923-XLUO04L531JF16W21HW0/hop+penang+food+tour+george+town+lebuh+armenian+street</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Penang in Pictures Part 1</image:title>
      <image:caption>If you've heard of Penang's street art, then you're definitely familiar with Armenian Street/Lebuh Armenian. Many people come here to line up for their perfect Instagram shot with our street art. But there's so much more to Lebuh Armenian than a 5 minute pit-stop. There's real history here, and it's still a bustling centre of commerce, art and culture.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/food-flashback-our-favourite-penang-food-from-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1531484100357-MYOHZR980BMG242N5W7H/hop+penang+food+tour+loh+mee</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1531484195777-ZE1NR6GBOPBWYWFB6JFU/hop+penang+food+tour+roti+canai</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Friday Flashback: Our Favourite Penang Food Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/ramadan-wrap-battle-edition-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528897411119-AO03IVFTMO3BRK5S0D41/hop+penang+ramadan+wrap+malay+kueh+snack+pulut+udang</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528897515444-8OCH3M4KZ3NMSOHPA55M/hop+penang+ramadan+malay+snack+wrap+otak+otak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528897618646-CCK70R5GYL9BITPOLK5I/hop+penang+ramadan+malay+kueh+snack+nyonya+otak+otak</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528897774558-SNN04G7Y82H35LVQFDEN/hop+penang+ramadan+wrap+malay+indian+malayalee+ella+adai</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/ramadan-wrap-battle-edition-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528894773737-PRIUMZP4BSEXCYXW4UIA/hop+penang+ramadan+malay+kueh+snack+mochi+kochi</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528894882409-773VASI2SY6OFZ2FN3WN/hop+penang+ramadan+malay+kueh+snack+mochi+kochi+2</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528895058023-QT3IYSDAN9SAANR5EFLC/hop+penang+ramadan+malay+kueh+snack+lepat+pisang+wrap</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528895384588-O0VKBFT0EE29AUGA2XT7/hop+penang+malay+ramadan+kueh+snack+lepat+pisang</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528895540233-SMK1E84M3P6YTA7ITP0U/hop+penang+malay+kueh+ramadan+snack+lepat+tepung+wrap</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528895788978-2CJXM37G3C8WA3TFBJES/hop+penang+ramadan+malay+kueh+snack+lepat+tepung</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Wrap Battle Part 1</image:title>
      <image:caption>What it lacks in looks it makes up for in personality</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/ramadan-bazaar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528263829884-RL0RET466GTGCWVQJB7I/hop+penang+ramadan+bazaar+otak+otak+malay+nyonya</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Bazaar</image:title>
      <image:caption>Otak otak is made with ground fish, spices, coconut milk and aromatics. It's either steamed or grilled, depending on where you're having it. The otak otak is a shared heritage recipe in the Nusantara region comprising Indonesia, Malaysia, Singapore and South Thailand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528263991171-FW6HKGO3BB0641PISR6A/hop+penang+ramadan+bazaar+puttu+buluh+bamboo</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Bazaar</image:title>
      <image:caption>Puttu is steamed rice cakes flavoured with grated coconut and palm sugar. The concept is South Indian but has traveled widely over the thousands of years of trade in the region of the Indian sub-continent as well as modern South-East Asia. In this variation, the rice flour is packed into bamboo and steamed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528264299285-I7VA53TYPLRKK5ABV9PF/hop+penang+ramadan+bazaar+nasi+ulam+kerabu</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Bazaar</image:title>
      <image:caption>The nasi ulam/kerabu originates from an early dish of cooked rice and locally sourced herbs and plants, eaten with grated or pounded chili paste in tamarind or lime sauce. In some parts of Malaysia, the rice is coloured blue with the dye from the blue pea flower (Scientific name: Clitoria Ternatea. I'll let you google it yourself.) The nasi ulam is also known as nasi kerabu, when it is served with a side dish called kerabu - made with dried fish, shrimp, bean sprouts, veges or other combinations. The idea is to have a spicy, sweet, sour and umami accompaniment to the rice. This particular incarnation is also served with solok lada, a mashed fish and chili dish that is popular with nasi ulam on the west coast of Malaysia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1528264472036-JW6HIYS8WWIDMLR0KG9C/hop+penang+ramadan+bazaar+red+dragonfruit+juice</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan Bazaar</image:title>
      <image:caption>You ready for this one? Meet the Dragonfruit. It is actually in the cactus family. We like to make it into a pulpy juice and it is so so good. It's like having a healthy, refreshing soda without the fizz.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/guys-lets-talk-about-lines</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1526287487528-6U5W4G1UPYUYCA3GQFTQ/hop+penang+toh+soon+kopi+breakfast</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Guys, Let's Talk about Lines</image:title>
      <image:caption>Go where the lines are they said. It will be fun they said.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/the-penang-street-food-festival-part-1-appetisers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1523858221983-E3VI04W3F2FVXR3PRW5T/hop+penang+food+festival+street+breakfast+snack+serabai+kaya</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Penang Street Food Festival Part 1: Appetisers</image:title>
      <image:caption>Serabai: A coconut pancake-crepe that is eaten with creamy kaya. If you haven't tried kaya, it's a local egg-coconut spread that is absolutely delicious. The darker serabai on the left is made with palm sugar in the batter, whilst the one one the left has a sour-ish taste that contrasts and compliments the sweet coconut goodness of the kaya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1523858422101-ZX07KNI9UYPDPB6MZTOI/hop+penang+food+festival+street+snack+cempedak+goreng+fried</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Penang Street Food Festival Part 1: Appetisers</image:title>
      <image:caption>Cempedak Goreng: Cempedak is in the same genus as Jackfruit, and we love frying it up in batter. Formerly a very popular snack in kampungs (villages), they're actually getting quite hard to find in more urban areas. They're crunchy on the outside, stringy and sweet on the inside. Best eaten hot!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1523859255585-1WV448TE5YQKBNWSI7JL/hop+penang+food+festivals+street+snack+puttu+piring+steamed+rice+palm+sugar+gula+melaka</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Penang Street Food Festival Part 1: Appetisers</image:title>
      <image:caption>Puttu Piring: The puttu is an Indo-Malay variation of the Indian steamed rice puttu or Sri Lankan "hoppers." Piring means "saucer" and it's obvious how this snack gets its name. Usually served with shredded coconut and brown sugar, the Puttu Piring kicks it up a notch by delivering all the goodness in one compact package.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1523859096364-I6QGRRRYFARMMR0SSLYJ/hop+penang+food+festival+street+snack+bak+chiang+rice+pork</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Penang Street Food Festival Part 1: Appetisers</image:title>
      <image:caption>Bak Chang/Lo Mai Kai or Zongzi: The Bak Chang (which is what we call it in Penang) has a dizzying number of variations in South East Asia. In general, it is steamed glutinous rice wrapped with bamboo or banana leaf. There's usually a filling of roasted or steamed pork, mushrooms and salted egg yolk. The Malays actually have a similar snack that uses glutinous rice but with a filling of palm sugar and shredded coconut. More than likely inspired by Chinese traders and the Straits Chinese community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1523859352920-C6XKWDWCPNEUZOEZSX28/hop+penang+food+festival+street+snack+bread+pork+roti+bak+kua+egg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Penang Street Food Festival Part 1: Appetisers</image:title>
      <image:caption>Roti Bak Kua or Bak Kwa: Oh, be still my heart. What is this beautiful thing you ask? Well, it is dried and sweetened pork fat. Beautiful, wafer-thin, crunchy morsels of pork fat. Wrapped in a fluffy bun and served with meat floss, an airy omelette or sticky American cheese slices. Is it traditional? No. Is it delicious? Yes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1523859594580-XNWRVUBJ831ZUDCYRPAK/hop+penang+food+festival+street+snack+kochabi+chinese+kuih+hokkien</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Penang Street Food Festival Part 1: Appetisers</image:title>
      <image:caption>Kochabi Kueh: Full disclosure. I'd never seen this version of the kueh before the Street Food Festival. The Malays have a similar tasting, crunchy version called the Rempeyek. But this was fluffy and although fried, was definitely not like the wafer-thin Rempeyek. Made with batter and peanuts, the owner said that this was a popular Taiwanese Hokkien dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/my-adventures-in-fame-fortune-and-penang-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1522831399447-ROTXA1PDJ7KGSHS9O6UW/hop+penang+george+town+festival+production+performance+2017</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Adventures in Fame, Fortune and Penang Food</image:title>
      <image:caption>Thanks, guys!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1522831654816-F3AP1Y3KIBOCT14RDB56/hop+penang+george+town+festival+performance+production+2017+lawrence+storytelling</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Adventures in Fame, Fortune and Penang Food</image:title>
      <image:caption>Lawrence telling a story about his grandmother's experiences during World War 2</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1522832068706-VSID26Q5C1J7SEQ3BTCT/hop+penang+george+town+festival+performance+production+2017+kasvini+storytelling</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Adventures in Fame, Fortune and Penang Food</image:title>
      <image:caption>Kasvini telling a story about the people who migrated to Penang and the people they had to leave behind</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1522832265454-301H9N51PSM5XJ52H0OP/hop+penang+danny+mahes+walking+food+tour+penang+george+town</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Adventures in Fame, Fortune and Penang Food</image:title>
      <image:caption>Guys, it's a tough job but someone's got to *burp* do it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/lost-in-lanka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521620781177-ILVHNAEOBERKYC3LU7SN/hop+sri+lanka+Banana+Leaf+polonnawura</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521619008652-YINIOCNAB9P6U35PDEWN/hop+sri+lanka+ella+view+landscape+sunset</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
      <image:caption>The view in Ella</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521618626303-8CQ0UUB2KXQCHXFNS863/hop+sri+lanka+tea+curd+kittul+kurd</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
      <image:caption>Kurd &amp; Kittul</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521622933675-L2ZJVIWLFKLDFXSR1434/hop+sri+lanka+south+breakfast+string+hoppers+apom</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
      <image:caption>What, no second breakfast?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521620300158-GEGZZ9XSGLBJHNAEUWCM/hop+sri+lanka+yala+park+elephant</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
      <image:caption>Jerry, you're stepping on my foot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521618362922-5S39EDVZWZPKGVHN286F/hop+sri+lanka+colombo+n+m+perera+statue</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
      <image:caption>It's for you</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1521618452560-W7CNFP8YIRR4777TDKZT/hop+sri+lanka+colombo+palmyrah+restaurant</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Lost in Lanka</image:title>
      <image:caption>The food spread at Palmyrah</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/fun-and-food-at-the-penang-yosakoi-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520832393462-2RL3VP0RXSKPJHZDVPNW/hop+penang+yosakoi+festival+2018+1</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520832533508-TLZ59R0958AZ29CS5I8Q/hop+penang+yosakoi+soran+2018+2</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520832640507-WMQQG1U0PXZI1EI269XC/hop+penang+yosakoi+festival+2018+dancers+3</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520832807610-LLOR1DOO8QPFWTF71MUD/hop+penang+yosakoi+festival+yakitory+skewers</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
      <image:caption>Not pictured: the smile on my face</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520833072058-HPRARC0AGGNDVPKYMUOU/hop+penang+yosakoi+festival+monday+blue+mocktail</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
      <image:caption>The Monday Blue mocktail was delicious and appropriately named :P</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520832938799-PG8K5D6002XRP0YYT785/hop+penang+yosakoi+soran+festival+takoyaki+art</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
      <image:caption>Behold the multitude of my failures</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520835481595-UZ2W997UBPA7CUFYE8X8/hop+penang+yosakoi+festival+bubbles</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Fun and Food at the Penang Yosakoi Festival</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/food-love-and-chap-goh-meh-in-penang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520058447727-A70XEL8G0M8N6EV4ZTQ9/hop+penang+food+char+hor+fun+hokkien+dinner</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520058193185-UPLL2S8CR8I9GB8UD2N9/hop+penang+pork+trotters+vinegar+traditional+dish+food</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520058557604-MG52Q8DH7ZMCZAXKWYOV/hop+penang+food+dinner+pork+trotter+char+hor+fun</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520058756251-BGU2FHT8J8HX0E6OVV0A/hop+penang+esplanade+chap+goh+meh+2018</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
      <image:caption>Quite a view from the Esplanade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520058818449-S8MK7GGYWY4P5676OO2J/hop+penang+chap+goh+meh+esplanade+2018+oranges</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
      <image:caption>Pictured: Romance!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520058911916-2F88XBIQIENIC4K1ONDI/hop+penang+chap+goh+meh+esplanade+2018+dragon</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
      <image:caption>The good luck dragon visiting every food stall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520059027435-SE0X5OOFQVG4PGI479XL/hop+penang+chap+goh+meh+esplanade+2018+children+performers</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
      <image:caption>Young performers from Phor Tay school. So adorbzzz!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520059339607-2JNWUJLC4F5Y143EKJQW/hop+penang+chap+goh+meh+esplanade+2018+food+apom+balik</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
      <image:caption>Apom Balik</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1520059679311-9NP4W8AG72S85SUTXS9C/hop+penang+chap+goh+meh+esplanade+2018+food+salted+fish+bao</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Food, Love and Oranges for Chap Goh Meh in Penang</image:title>
      <image:caption>Salted Fish Bao</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/new-year-new-look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1519957835785-HMR568V89C4Q3IOYUERB/heritage+on+a+plate+food+tour+hop+penang+logo</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - New Year New Look!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/thaipusam-in-penang-things-to-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518253166159-0FTSWA1RJ224C2L9D5FP/thaipusam+hop+penang+2018+drums</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
      <image:caption>It's a drum circle!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518317228305-9I360GQF5LCKZ1FRULBV/hop+thaipusam+penang+2018+chariot+silver+bull</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518317438220-KV5GEAY5H02FP1WDVVZI/hop+thaipusam+penang+2018+chariot+silver+close</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518317329332-86LMJ6DJVCKT6CQTROUA/hop+thaipusam+penang+2018+chariot+silver</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518254383046-R0EHDDMVQSWYPIXZT3FW/hop+thaipusam+2018+penang+coconuts</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
      <image:caption>Also great for toning the arms and back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518317585408-BC0QZ18MPQ5L4KG11QEZ/hop+thaipusam+penang+2018+kavadi+portrait</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518317658919-437XT5UQBZ820SAM2QIX/hop+thaipusam+penang+2018+kavadi+full</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518255308501-EYBENINESGNIS6LS93I3/Hop+thaipusam+2018+penang+waterfall+temple</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518318029720-PA86TAVGU6UD9S7CKQXH/hop+thaipusam+penang+2018+waterfall+temple+food+1</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1518318087745-G2VNJW2HMPVQEPDRMUFN/hop+thaipusam+penang+2018+waterfall+temple+food+2</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - 5 Things You Should Know About Thaipusam in Penang</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/rice-is-the-lunchtime-king</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1516000587336-E8T0RA7ID2GFRUA4CUY3/penang+food+nasi+campur+melayu</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Rice is Penang's Lunchtime King</image:title>
      <image:caption>Mmmmmm delicious, delicious history in the form of "nasi campur"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1516001490316-EM89YBP6BB17EN0Z66S5/penang+food+pork+chicken+rice.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Rice is Penang's Lunchtime King</image:title>
      <image:caption>In Penang, rice is the star of the matinee show. Here's some "char siew fun" or roasted pork rice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1516003885317-M4AD3CBHJY5PY635SFDZ/Penang+food+thai+pork+rice+with+veges</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Rice is Penang's Lunchtime King</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/chai-kuey-char-koay-cakoi-a-brief-ish-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1511769380505-RSL6QQDKZBGY3XVI7VMK/penang+street+food+chai+kueh</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Chai Kuey? Char Koay? Cakoi? A Brief-ish Guide</image:title>
      <image:caption>First contender: Chai Kueh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1511771483578-M165Z9E4Y8CBZV7QK760/Penang+street+food+char+koay+cakoi+chee+cheong+fun</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Chai Kuey? Char Koay? Cakoi? A Brief-ish Guide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/a-good-time-for-wantan-mee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1511511387177-458GT7ZLJ3CS3LYH2AA5/penang+hawker+food+wantan+noodles</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - A Good Time for Wantan Mee</image:title>
      <image:caption>Behold its dark majesty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/craving-for-some-dim-sum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1510905577792-S6K1L7FCEVIQ4YDM2PWW/tai+tong+penang+chinese+dim+sum</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Craving for Some Dim Sum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1510907369888-RLIJ7767KPVJW7CJDCUD/siew+mai+pai+kut+penang+tai+tong+chinese+dim+sum</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Craving for Some Dim Sum</image:title>
      <image:caption>L: Siew Mai, R: Pai Kut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/of-ferries-and-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1509678625436-GKD1LGHNF1IJRN2SUNGV/Penang+Ferry+Travel+1</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Of Ferries and Food</image:title>
      <image:caption>Our current fleet is going through some upgrading</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1509678735551-HHZ5C4VHWOY7SAEA6DLZ/Penang+Ferry+Travel+2</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Of Ferries and Food</image:title>
      <image:caption>I made a joke about this being a passing relation-ship but no one found it amusing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1509678990372-1J3L14MJQKLDFCORZ3BN/penang+food+famous+beef+noodles</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Of Ferries and Food</image:title>
      <image:caption>Not technically beef, if my mom asks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1509679183798-LDFGB0ZUSNRL0JSRVFAR/Penang+heritage+house+traditional+architecture+colonial</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Of Ferries and Food</image:title>
      <image:caption>"Dilapidated" is my favourite word</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1509679290557-PZSOLTWTS44WA652WGI9/Penang+Ferry+Travel+4.png</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Of Ferries and Food</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/theres-something-strange-in-our-neighbourhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1471425692896-B2ED4VPI8E8CD6Q5TJ4L/Penang+Hungry+Ghost+Festival+Casper</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - There's Something Strange in Our Neighbourhood</image:title>
      <image:caption>Close, but hungrier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1471426916319-6EB3563JCW2DAMB06X6E/Penang+Hungry+Ghosts+Festival+King+Underworld+Yama</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - There's Something Strange in Our Neighbourhood</image:title>
      <image:caption>Note to Hollywood: Ghost Dimensions don't have to be grey/green all the time</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1471427917805-SUP604M8MRDEA0UD2KF0/Penang+Hungry+Ghosts+Festival+Offerings+Ritual</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - There's Something Strange in Our Neighbourhood</image:title>
      <image:caption>Note the bottle of Guinness Stout</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1471427441278-TEO581Z7XXLGBUKGSECP/Penang+Hungry+Ghosts+Festival+Performances</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - There's Something Strange in Our Neighbourhood</image:title>
      <image:caption>Director: Scowl harder! Actor: I'm at maximum scowl!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/a-hop-to-remember</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1470990361453-Z0XD1EBVWKB2OSLYFXL9/Penang+Street+Food+Vendor+Noodles</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - A Hop to Remember!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1470990497043-JHIP7NY9UX3YX386ZH2Y/Penang+street+food+delicious+chicken+feet</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - A Hop to Remember!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1470990822050-2WSSJASU5P09YWAPSVB7/Great+time+with+Penang+food</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - A Hop to Remember!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/ramadan-and-the-art-of-fasting-and-feasting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1468263764825-9OTE8QL38YIZINXBK5TV/ketupat.jpg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan in Malaysia: Fasting and Feasting in a Food Paradise (Part 1)</image:title>
      <image:caption>woven bamboo ketupat packets, ready to be steamed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1468264279066-NHD5N9PZTYJ3WZ2N9KYF/image-asset.png</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan in Malaysia: Fasting and Feasting in a Food Paradise (Part 1)</image:title>
      <image:caption>Ayam Goreng Berempah, national treasure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1468268627822-ACIDN5CARE7RQVA2R36C/image-asset.png</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan in Malaysia: Fasting and Feasting in a Food Paradise (Part 1)</image:title>
      <image:caption>Even torrential downpours will not deter the hungry throngs or dedicated vendors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1468270253522-B3ANJ6UY6Y9ZLWB60G1J/image-asset.jpeg</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan in Malaysia: Fasting and Feasting in a Food Paradise (Part 1)</image:title>
      <image:caption>Yes, there is more than chicken on offer, but that doesn't mean you can pass up this ayam percik.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1468264590457-0A1AOFRQC94O3EHWX6AX/image-asset.png</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ramadan in Malaysia: Fasting and Feasting in a Food Paradise (Part 1)</image:title>
      <image:caption>kueh, glorious kueh: from pandan custard-filled kueh cara, to...the ubiquitous glazed donut.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/aint-no-fun-like-chee-cheong-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1587022055410-ZFQ2I462S2LNTKBM9K6V/Penang%2BFood%2BChee%2BCheong%2BFun</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ain't No Fun Like Chee Cheong Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1587021861170-0HVC2NHMQNLPPQROILGH/Chee+Cheong+Fun+Penang+Street+Food+George+Town+Breakfast+Brunch</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ain't No Fun Like Chee Cheong Fun</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1464408779532-OLF6OXZ4ZIA2LXVQK0W9/penang+food+chee+cheong+fun+you+char+kuey</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Ain't No Fun Like Chee Cheong Fun</image:title>
      <image:caption>Hello, is it me you're looking for</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/photo-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1462857739830-U51BUB6SV02FZO0X42TJ/Penang+Oh+Chien+Fried+Oyster</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Thank you for the photo!</image:title>
      <image:caption>What a dashing gentleman. Photo credit: Lars Kruger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/do-you-loh-mee-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1461053133602-ZC6ALN3ZUIQSZ8B2ZV73/Penang+food+noodles+Loh+Mee</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - Do You Loh Mee Too?</image:title>
      <image:caption>Loh is a Many-Splendored Thing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heritageonaplate.com/blog/the-great-laksa-shootout-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1458888343120-4W0FRSU1YYCQ80J6QZGN/Asam+Laksa+Kek+Lok+Si+Temple+Penang</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Great Laksa Shootout</image:title>
      <image:caption>Penang Asam Laksa is number 7 on CNN's World's Top 10 Yummiest Food</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1458887271222-F85GNW670AY0TJFIN6AL/Laksa+Nope-topus</image:loc>
      <image:title>Penang Food, Travel &amp; Things To Do - The Great Laksa Shootout</image:title>
      <image:caption>We call this the Laksa Nope-topus</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1604321750533-TVLQC3VIU5OSRSLLBX2M/A+Dessert+Treat+for+the+Family+Heritage+on+a+Plate+Penang+Food+Tours+George+Town.jpg</image:loc>
      <image:title>Food Tours in Penang | Heritage on a Plate - Dessert for everyone!</image:title>
      <image:caption>A nice refreshing Penang dessert after a lunch tour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1604321828222-87A0AY09TLOLAM3A68K7/Eating+Noodles+Differently+Heritage+on+a+Plate+Penang+Food+Tours+George+Town.jpg</image:loc>
      <image:title>Food Tours in Penang | Heritage on a Plate - Eating noodles a little bit differently</image:title>
      <image:caption>Sometimes a bowl of noodles are so delicious, you just have to make room. And sharing is caring!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1604322100209-PAUYBRUHULHGOBPEA0BO/Good+Food+Good+Friends+Heritage+on+a+Plate+Penang+Food+Tours+George+Town+sized.jpg</image:loc>
      <image:title>Food Tours in Penang | Heritage on a Plate - Good Food Good Friends Great Tour</image:title>
      <image:caption>Enjoying the food, culture and history of a new place with best friends - that’s one of the best things about travel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52edcfd2e4b01873108351ab/1604322421338-WQAIRPFS0Z9GHZD10KF3/All+Smiles+at+Banana+Leaf+Heritage+on+a+Plate+Penang+Food+Tours+George+Town+sized.jpg</image:loc>
      <image:title>Food Tours in Penang | Heritage on a Plate - All smiles at banana leaf</image:title>
      <image:caption>Delicious briyani served on banana leaf, a cool drink and great conversations about George Town and travel</image:caption>
    </image:image>
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